About the Captain

Ahoy there!

I go by the name Captain Clark and I’m on a nutritional voyage to find nourishing treasure. In this world that calls mutiny on so many food groups and/or macronutrients, I desire to revel in the joy and benefits food can bring us. Come aboard my ship and let’s leave society’s landlubber food fears behind. Instead, join me in discovering and relishing in the benefits of food, both physically and mentally. This journey is meant to be a light-hearted, fun exploration that excites us about what we eat.

So weigh anchor and let’s be off! Nutritious loot lies just over the horizon!

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And what’s a seaworthy Captain (more like pirate) without a faithful parrot?

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